Social Media References
February 9, 2026: Baby weight can wait. Let's normalize this.
Butte, N. F., & King, J. C. (2005). Energy requirements during pregnancy and lactation. Public Health Nutrition, 8(7A), 1010–1027.
Dewey, K. G. (2004). Impact of breastfeeding on maternal nutritional status.
Stuebe, A. M., & Rich-Edwards, J. W. (2009). The reset hypothesis: Lactation and maternal metabolism. American Journal of Perinatology, 26(1), 81–88.
He, Y., Ge, F., Chu, M., He, Y., Liu, H., Tu, L., Han, J., Fowler, S. A., & Xu, Y. (2025). Falling hypothalamic estrogenic signal sustains lactational hyperprolactinemia and metabolic adaptations. Nature Metabolism, 7(4), 635–652. https://www.nature.com/articles/s42255-025-01268-z
Nedeltcheva, A. V., Kilkus, J. M., Panton, J., Louis, G. I., & Kahn, S. E. (2010). Insufficient sleep undermines dietary efforts to reduce adiposity. Annals of Internal Medicine, 153(7), 435–441.
January 23, 2026: Lack of Breast Changes in Pregnancy
Kam, R. L., Amir, L. H., Cullinane, M., Ingram, J., Li, X., & Nommsen‑Rivers, L. A. (2024). Breast hypoplasia markers among women who report insufficient milk production: A retrospective online survey. PLOS ONE, 19(2), e0299642. https://doi.org/10.1371/journal.pone.0299642
La Trobe University. (2024). Reasons found for reduced supply of breast milk.
https://www.latrobe.edu.au/news/articles/2024/release/reasons-found-for-reduced-supply-of-breast-milk
January 21, 2026: What Is Insufficient Glandular Tissue
Whelan, C. (2022, January 28). Insufficient glandular tissue (IGT). Latch.ie. https://latch.ie/insufficient-glandular-tissue-igt
Academy of Breastfeeding Medicine. (2017). ABM Clinical Protocol #3: Hospital guidelines for the use of supplementary feedings in the healthy term breastfed neonate, revised 2017. Academy of Breastfeeding Medicine. https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/3-supplementation-protocol-english.pdf
Academy of Breastfeeding Medicine, Feldman‑Winter, L., Ware, J., Schreck, P., Kellams, A., Rosen‑Carole, C., & Rouw, E. (2024). Recommendation for exclusive breastfeeding: Avoidance of underfeeding and overfeeding (ABM Position Statement). Academy of Breastfeeding Medicine. https://www.bfmed.org/assets/DOCUMENTS/PositionStatements/SupplmentationStatement.pdf
January 7, 2026: How Rare Is Low Milk Supply
Shere, H., Weijer, L., Dashnow, H., Moreno, L. E., Foxworthy Scott, S., & Baker, H. (2021). Chronic lactation insufficiency is a public health issue: Commentary on “We need patient-centered research in breastfeeding medicine” by Stuebe. Breastfeeding Medicine, 16(12), 933–934. https://doi.org/10.1089/bfm.2021.0202
Whelan, C., O’Brien, D., & Hyde, A. (2025). Breastfeeding with primary low milk supply: A phenomenological exploration of mothers’ lived experiences of postnatal breastfeeding support. International Breastfeeding Journal, 20(7). https://doi.org/10.1186/s13006-025-00699-4