Free Online Support Groups
Low Milk Supply Support Group
Wednesdays at 12:30-1:30 pm Pacific
Led by Diana, a mom and lactation counselor with low supply, for anyone with low supply. You’re not alone. Find community, tips and understanding from people who get it. For more info and resources, please check out our sister site, lowsupplylactation.com.
Portuguese and Spanish Support Group
Mondays at 1-2 pm Pacific
General lactation support (not just for low supply). Diana is fluent in Portuguese and speaks conversational Spanish. Topics include—but are not limited to—building and maintaining supply, pumping, starting solids, going back to work, weaning and emotional support.